David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/20 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
2,005m |
10:04.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,254m |
4:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
05/02/20 |
5,022m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
4,690m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,116m |
10:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
6,000m |
23:14.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,245m |
4:00.0 |
1:36.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,292m |
10:04.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
345m |
1:00.0 |
1:26.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,036m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,562m |
10:34.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,159m |
5:06.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/27/20 |
12,000m |
45:58.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
4,637m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/23/20 |
10,000m |
40:42.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/23/20 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,978m |
10:18.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,371m |
30:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,006m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|