Concept2 Logbook | Log for Dave Gruska

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Dave Gruska

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/01/25	v500m/r...26	4,000m	2:24.8	RowErg	Rowed on EXR: EXR \| Turn up the HIIT — short on Polar Loop, EXR World - Turn up the HIIT — short	View workout
06/01/25	6:07	1,198m	2:33.2	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
06/01/25	1:11:41	14,576m	2:27.5	RowErg	Rowed on EXR: EXR \| Just Row in Muddy River Loop, Boston	View workout
06/01/25	3:00	559m	2:41.8	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
05/31/25	5:28	1,188m	2:18.1	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
05/31/25	8:43	1,869m	2:19.9	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
05/31/25	5:43	1,266m	2:15.5	RowErg	Rowed on EXR: EXR \| Just Row in Boston Loop, Boston	View workout
05/31/25	4:09	1,100m	1:53.4	RowErg	Rowed on EXR: Weekend Race Rowdown	View workout
05/31/25	18:17	3,883m	2:21.3	RowErg	Rowed on EXR: EXR \| Just Row in Boston Loop, Boston	View workout
05/31/25	8:52	1,856m	2:23.4	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
05/31/25	9:05	1,881m	2:25.0	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
05/31/25	18:14	3,945m	2:18.7	RowErg	Rowed on EXR: Community Row	View workout
05/31/25	8:20	1,657m	2:31.0	RowErg	Rowed on EXR: EXR \| Just Row in Boston Loop, Boston	View workout
05/31/25	2:40	528m	2:31.7	RowErg	Rowed on EXR: EXR \| Just Row in Boston Loop, Boston	View workout
05/31/25	1:36:53	19,212m	2:31.3	RowErg	Rowed on EXR: EXR \| Just Row in Grand Tour, Henley	View workout
05/30/25	9:12	2,058m	2:14.1	RowErg	Rowed on EXR: EXR \| Just Row in Boston Loop, Boston	View workout
05/30/25	25:11	5,239m	2:24.2	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
05/30/25	7:24	1,599m	2:18.8	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
05/30/25	6:04	1,281m	2:22.2	RowErg	Rowed on EXR: EXR \| Just Row on Trail of Extremes, EXR World	View workout
05/30/25	14:49	3,361m	2:12.3	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
05/30/25	4:25	1,000m	2:12.9	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
05/30/25	5:31	1,194m	2:18.6	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
05/30/25	3:07	664m	2:20.8	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
05/30/25	2:10	500m	2:10.2	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
05/30/25	2:17	500m	2:17.0	RowErg	Rowed on EXR: EXR \| 500m Race	View workout

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