Nick Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/19 |
1,007m |
3:00.0 |
1:29.3 |
RowErg |
Hwt |
View workout
|
09/25/19 |
1,003m |
3:00.0 |
1:29.7 |
RowErg |
Hwt |
View workout
|
09/25/19 |
1,002m |
3:00.0 |
1:29.8 |
RowErg |
Hwt |
View workout
|
09/25/19 |
2,744m |
10:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,509m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/24/19 |
8,000m |
29:25.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,023m |
4:01.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/23/19 |
2,500m |
7:06.0 |
1:25.2 |
RowErg |
Hwt |
View workout
|
09/23/19 |
2,518m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/23/19 |
3,000m |
9:16.6 |
1:32.7 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,619m |
6:01.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
2,523m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/22/19 |
8,344m |
30:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/21/19 |
5,018m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/21/19 |
1,000m |
3:09.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
09/21/19 |
312m |
1:24.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/21/19 |
1,000m |
3:07.4 |
1:33.7 |
RowErg |
Hwt |
View workout
|
09/21/19 |
270m |
1:18.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/21/19 |
1,000m |
3:10.6 |
1:35.3 |
RowErg |
Hwt |
View workout
|
09/21/19 |
2,674m |
10:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|