Nick Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/19 | 4x0:20/0:40r | 880m | 1:30.9 | BikeErg | View workout | |
| 03/19/19 | 5:06 | 2,792m | 1:49.8 | BikeErg | View workout | |
| 03/19/19 | v18:00/r...3 | 9,973m | 1:48.2 | RowErg | View workout | |
| 03/18/19 | 20000m | 39:09.8 | 1:57.4 | BikeErg | View workout | |
| 03/18/19 | 10x1:00/1:00r | 3,213m | 1:33.3 | RowErg | View workout | |
| 03/18/19 | 12x500m/2:00r | 18:50.7 | 1:34.2 | RowErg | View workout | |
| 03/18/19 | 1:00 | 309m | 1:37.0 | RowErg | View workout | |
| 03/18/19 | 5:10 | 1,211m | 2:08.3 | RowErg | View workout | |
| 03/17/19 | 4:33 | 2,033m | 2:14.4 | BikeErg | View workout | |
| 03/17/19 | 6x1000m/2:00r | 9:26.8 | 1:34.4 | BikeErg | View workout | |
| 03/16/19 | 20:00 | 5,546m | 1:48.1 | RowErg | View workout | |
| 03/16/19 | 1:30 | 456m | 1:39.3 | RowErg | View workout | |
| 03/16/19 | v6:00/2:00r...3 | 8,648m | 1:44.0 | BikeErg | View workout | |
| 03/16/19 | v6:00/2:00r...3 | 8,582m | 1:44.8 | BikeErg | View workout | |
| 03/16/19 | v6:00/2:00r...3 | 8,545m | 1:45.3 | BikeErg | View workout | |
| 03/15/19 | v6:00/2:00r...3 | 8,217m | 1:49.5 | BikeErg | View workout | |
| 03/15/19 | 4x3000m/2:00r | 44:41.8 | 1:51.7 | RowErg | View workout | |
| 03/14/19 | 12000m | 45:57.6 | 1:54.9 | RowErg | View workout | |
| 03/14/19 | 45:00 | 23,348m | 1:55.6 | BikeErg | View workout | |
| 03/14/19 | 3x1:00/1:00r | 1,009m | 1:29.1 | RowErg | View workout | |
| 03/14/19 | 3x1:00/1:00r | 1,004m | 1:29.6 | RowErg | View workout | |
| 03/14/19 | 5:16 | 1,380m | 1:54.7 | RowErg | View workout | |
| 03/12/19 | 4x4000m/3:00r | 28:37.9 | 1:47.3 | BikeErg | View workout | |
| 03/12/19 | 10x750m/2:00r | 24:33.0 | 1:38.2 | RowErg | View workout | |
| 03/11/19 | 25000m | 45:55.8 | 1:50.2 | BikeErg | View workout |