Nick Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/19 |
2,675m |
10:00.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/16/19 |
1,261m |
5:01.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/16/19 |
953m |
2:40.0 |
1:23.9 |
RowErg |
Hwt |
View workout
|
10/16/19 |
281m |
1:01.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/16/19 |
926m |
2:40.0 |
1:26.3 |
RowErg |
Hwt |
View workout
|
10/16/19 |
278m |
1:01.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
908m |
2:40.0 |
1:28.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
1,386m |
5:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,609m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/15/19 |
6,000m |
20:13.6 |
1:41.1 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
100m |
0:14.6 |
1:13.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,039m |
3:11.2 |
1:32.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
3,750m |
12:02.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,512m |
9:55.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/13/19 |
3,000m |
9:06.6 |
1:31.1 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,614m |
6:00.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/12/19 |
15,906m |
1:00:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/11/19 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/11/19 |
3,000m |
9:18.8 |
1:33.1 |
RowErg |
Hwt |
View workout
|