Nick Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/19 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/10/19 |
1,250m |
3:58.5 |
1:35.4 |
RowErg |
Hwt |
View workout
|
10/10/19 |
1,250m |
3:59.7 |
1:35.8 |
RowErg |
Hwt |
View workout
|
10/10/19 |
1,250m |
4:01.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
10/10/19 |
1,406m |
5:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
10/08/19 |
932m |
2:40.0 |
1:25.8 |
RowErg |
Hwt |
View workout
|
10/08/19 |
909m |
2:40.0 |
1:28.0 |
RowErg |
Hwt |
View workout
|
10/08/19 |
884m |
2:40.0 |
1:30.4 |
RowErg |
Hwt |
View workout
|
10/08/19 |
4,500m |
14:46.7 |
1:38.5 |
RowErg |
Hwt |
View workout
|
10/07/19 |
9,000m |
33:46.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/07/19 |
284m |
1:48.4 |
3:10.8 |
RowErg |
Hwt |
View workout
|
10/07/19 |
3,000m |
10:42.9 |
1:47.1 |
RowErg |
Hwt |
View workout
|
10/07/19 |
1,500m |
4:52.3 |
1:37.4 |
RowErg |
Hwt |
View workout
|
10/07/19 |
1,387m |
5:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
2,301m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/05/19 |
8,445m |
30:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
10/04/19 |
1,250m |
3:59.4 |
1:35.7 |
RowErg |
Hwt |
View workout
|
10/04/19 |
1,250m |
4:02.1 |
1:36.8 |
RowErg |
Hwt |
View workout
|
10/04/19 |
1,250m |
4:03.9 |
1:37.5 |
RowErg |
Hwt |
View workout
|
10/04/19 |
1,412m |
5:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|