Nick Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/19 |
1,011m |
3:00.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
09/20/19 |
984m |
3:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
09/20/19 |
975m |
3:00.0 |
1:32.3 |
RowErg |
Hwt |
View workout
|
09/20/19 |
966m |
3:00.0 |
1:33.1 |
RowErg |
Hwt |
View workout
|
09/19/19 |
4,000m |
12:18.9 |
1:32.3 |
RowErg |
Hwt |
View workout
|
09/19/19 |
1,716m |
6:01.5 |
1:45.3 |
RowErg |
Hwt |
View workout
|
09/18/19 |
2,474m |
10:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/18/19 |
6,000m |
21:02.8 |
1:45.2 |
RowErg |
Hwt |
View workout
|
09/18/19 |
2,150m |
8:01.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/17/19 |
3,057m |
12:00.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/17/19 |
4,000m |
12:48.1 |
1:36.0 |
RowErg |
Hwt |
View workout
|
09/17/19 |
3,033m |
11:02.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
09/15/19 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/15/19 |
8,003m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/14/19 |
972m |
3:00.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
09/14/19 |
953m |
3:00.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
09/14/19 |
949m |
3:00.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
09/14/19 |
946m |
3:00.0 |
1:35.1 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,765m |
10:01.3 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/13/19 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|