Nick Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/19 |
2,747m |
10:00.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/03/19 |
911m |
2:40.0 |
1:27.8 |
RowErg |
Hwt |
View workout
|
10/03/19 |
889m |
2:40.0 |
1:29.9 |
RowErg |
Hwt |
View workout
|
10/03/19 |
870m |
2:40.0 |
1:31.9 |
RowErg |
Hwt |
View workout
|
10/02/19 |
1,281m |
5:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/02/19 |
143m |
0:41.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/02/19 |
4,000m |
12:08.0 |
1:31.0 |
RowErg |
Hwt |
View workout
|
10/02/19 |
1,328m |
5:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/01/19 |
3,062m |
12:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/01/19 |
6,000m |
20:47.5 |
1:43.9 |
RowErg |
Hwt |
View workout
|
09/30/19 |
3,608m |
14:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,000m |
6:05.6 |
1:31.4 |
RowErg |
Hwt |
View workout
|
09/30/19 |
1,478m |
4:50.4 |
1:38.2 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,738m |
10:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/29/19 |
5,012m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/29/19 |
8,058m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
7,825m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/26/19 |
1,000m |
3:02.7 |
1:31.3 |
RowErg |
Hwt |
View workout
|
09/26/19 |
2,656m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/25/19 |
1,018m |
3:00.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|