Robert Woolley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/23 |
836m |
5:28.3 |
3:16.3 |
RowErg |
Lwt |
View workout
|
12/27/23 |
3,330m |
14:56.2 |
2:14.5 |
RowErg |
Lwt |
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|
10/31/23 |
2,023m |
10:01.4 |
2:28.6 |
RowErg |
Lwt |
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|
10/28/23 |
4,116m |
20:00.6 |
2:25.8 |
RowErg |
Lwt |
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|
10/19/23 |
2,084m |
10:01.3 |
2:24.2 |
RowErg |
Lwt |
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|
10/17/23 |
285m |
1:34.4 |
2:45.6 |
RowErg |
Lwt |
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|
10/11/23 |
1,033m |
5:01.9 |
2:26.1 |
RowErg |
Lwt |
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|
10/03/23 |
4,050m |
10:01.1 |
2:28.4 |
BikeErg |
|
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|
10/03/23 |
1,978m |
4:40.1 |
2:21.6 |
BikeErg |
|
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|
09/28/23 |
980m |
5:03.6 |
2:34.8 |
RowErg |
Lwt |
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|
09/28/23 |
37m |
0:15.3 |
3:26.7 |
RowErg |
Lwt |
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|
09/26/23 |
9,262m |
20:49.8 |
2:14.9 |
BikeErg |
|
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|
09/25/23 |
2,143m |
10:00.0 |
2:19.9 |
RowErg |
Lwt |
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|
09/21/23 |
1,676m |
7:30.5 |
4:28.7 |
BikeErg |
|
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|
09/21/23 |
1,524m |
2:30.0 |
1:38.4 |
BikeErg |
|
View workout
|
09/09/23 |
2,137m |
10:00.0 |
2:20.3 |
RowErg |
Lwt |
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|
09/06/23 |
2,718m |
5:40.0 |
2:05.0 |
BikeErg |
|
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|
08/29/23 |
2,791m |
5:00.0 |
1:47.4 |
BikeErg |
|
View workout
|
08/29/23 |
2,761m |
5:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
08/26/23 |
1,021m |
5:57.9 |
2:55.2 |
RowErg |
Lwt |
View workout
|