Daniel Odio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/16 |
303m |
1:57.2 |
3:13.3 |
RowErg |
Hwt |
View workout
|
12/20/16 |
1,808m |
9:06.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/20/16 |
1,728m |
9:08.3 |
2:38.6 |
RowErg |
Hwt |
View workout
|
12/12/16 |
2,500m |
9:50.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/08/16 |
3,500m |
13:35.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/05/16 |
1,500m |
5:52.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/25/16 |
1,500m |
5:49.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/23/16 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/23/16 |
3,000m |
11:50.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/14/16 |
1,500m |
5:44.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/11/16 |
1,500m |
5:46.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/31/16 |
22,500m |
1:47:38.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/29/16 |
12,500m |
55:51.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/24/16 |
7,500m |
31:24.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/18/16 |
5,000m |
22:04.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/17/16 |
2,500m |
9:52.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/30/16 |
10,000m |
46:49.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/30/16 |
10,000m |
45:09.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/23/16 |
1,157m |
5:06.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/23/16 |
1,170m |
5:05.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|