Daniel Odio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/16 |
541m |
2:36.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/17/16 |
416m |
2:07.9 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/17/16 |
2,114m |
12:36.6 |
2:58.9 |
RowErg |
Hwt |
View workout
|
08/17/16 |
3,000m |
12:45.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/13/16 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/09/16 |
4,000m |
15:25.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/07/16 |
4,000m |
15:28.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/05/16 |
6,000m |
23:30.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/03/16 |
3,000m |
11:01.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/02/16 |
3,000m |
11:38.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/01/16 |
5,000m |
19:21.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/31/16 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/30/16 |
1,500m |
5:41.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/29/16 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/28/16 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/27/16 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/26/16 |
500m |
1:48.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/25/16 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
07/25/16 |
500m |
1:47.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/24/16 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|