Daniel Odio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/16 |
1,147m |
5:07.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/10/16 |
8,000m |
37:04.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/10/16 |
4,000m |
19:33.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/05/16 |
3,000m |
11:48.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/31/16 |
5,000m |
24:56.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/31/16 |
13,000m |
54:41.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/29/16 |
7,500m |
32:09.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/29/16 |
7,000m |
26:59.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/28/16 |
13,000m |
55:10.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/26/16 |
1,913m |
10:06.2 |
2:38.4 |
RowErg |
Hwt |
View workout
|
08/24/16 |
2,010m |
10:31.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/23/16 |
5,000m |
20:49.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/22/16 |
2,843m |
15:03.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/21/16 |
5,500m |
21:16.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/20/16 |
803m |
5:38.7 |
3:30.8 |
RowErg |
Hwt |
View workout
|
08/20/16 |
3,585m |
20:50.9 |
2:54.4 |
RowErg |
Hwt |
View workout
|
08/19/16 |
1,915m |
11:04.9 |
2:53.6 |
RowErg |
Hwt |
View workout
|
08/18/16 |
2,740m |
15:05.1 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/18/16 |
637m |
3:09.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/18/16 |
1,905m |
10:02.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|