William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/20 |
5,000m |
20:47.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,500m |
6:32.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/15/20 |
6,899m |
28:52.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
2,110m |
9:30.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,085m |
5:04.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,500m |
6:17.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
9,512m |
39:52.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,105m |
9:40.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
6,000m |
24:54.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,500m |
6:43.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
3,000m |
12:34.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,131m |
9:37.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/11/20 |
4,000m |
16:32.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/11/20 |
1,329m |
5:54.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/11/20 |
1,500m |
6:14.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
12,023m |
50:01.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,125m |
9:30.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,500m |
6:41.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/10/20 |
2,500m |
10:27.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,566m |
7:02.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|