William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/19 |
8,506m |
35:11.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/22/19 |
1,567m |
6:31.1 |
2:04.7 |
RowErg |
Lwt |
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|
03/22/19 |
5,000m |
20:26.5 |
2:02.6 |
RowErg |
Lwt |
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|
03/22/19 |
2,555m |
10:33.5 |
2:03.9 |
RowErg |
Hwt |
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|
03/21/19 |
3,500m |
14:33.4 |
2:04.7 |
RowErg |
Lwt |
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|
03/21/19 |
1,670m |
7:02.5 |
2:06.4 |
RowErg |
Lwt |
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|
03/21/19 |
3,500m |
14:18.3 |
2:02.6 |
RowErg |
Lwt |
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|
03/21/19 |
1,573m |
6:33.4 |
2:05.0 |
RowErg |
Lwt |
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|
03/21/19 |
3,000m |
12:17.2 |
2:02.8 |
RowErg |
Lwt |
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|
03/21/19 |
3,019m |
12:32.0 |
2:04.5 |
RowErg |
Lwt |
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|
03/20/19 |
1,883m |
7:39.0 |
2:01.8 |
RowErg |
Lwt |
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|
03/20/19 |
1,132m |
4:31.8 |
2:00.0 |
RowErg |
Lwt |
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|
03/20/19 |
2,500m |
10:11.7 |
2:02.3 |
RowErg |
Lwt |
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|
03/20/19 |
2,080m |
8:33.0 |
2:03.3 |
RowErg |
Lwt |
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|
03/20/19 |
8,007m |
33:18.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/20/19 |
1,558m |
6:31.1 |
2:05.5 |
RowErg |
Lwt |
View workout
|
03/20/19 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/20/19 |
2,553m |
10:34.4 |
2:04.2 |
RowErg |
Lwt |
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|
03/19/19 |
1,085m |
4:32.7 |
2:05.6 |
RowErg |
Lwt |
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|
03/19/19 |
5,000m |
20:22.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|