William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/19 |
1,556m |
6:32.6 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/19/19 |
14,931m |
1:00:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
03/19/19 |
1,570m |
6:33.7 |
2:05.3 |
RowErg |
Lwt |
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|
03/17/19 |
5,000m |
20:28.5 |
2:02.8 |
RowErg |
Lwt |
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|
03/17/19 |
1,306m |
5:28.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/17/19 |
2,500m |
10:17.6 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/17/19 |
2,079m |
8:42.3 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/16/19 |
3,030m |
12:31.5 |
2:04.0 |
RowErg |
Lwt |
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|
03/16/19 |
2,723m |
11:09.0 |
2:02.8 |
RowErg |
Lwt |
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|
03/16/19 |
1,708m |
7:01.9 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/16/19 |
4,547m |
18:34.1 |
2:02.5 |
RowErg |
Lwt |
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|
03/16/19 |
3,047m |
12:30.9 |
2:03.2 |
RowErg |
Lwt |
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|
03/15/19 |
1,413m |
5:52.5 |
2:04.7 |
RowErg |
Lwt |
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|
03/15/19 |
5,000m |
20:37.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/15/19 |
707m |
3:03.5 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/15/19 |
2,645m |
11:04.9 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/15/19 |
12,114m |
50:49.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/15/19 |
545m |
2:24.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/14/19 |
7,000m |
29:05.8 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/14/19 |
7,000m |
28:55.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|