William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/19 |
3,000m |
12:00.7 |
2:00.1 |
RowErg |
Lwt |
View workout
|
03/26/19 |
2,559m |
10:33.4 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/26/19 |
1,086m |
4:32.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
03/26/19 |
11,517m |
47:39.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/26/19 |
1,114m |
4:40.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/26/19 |
1,311m |
5:34.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/25/19 |
7,512m |
31:13.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/25/19 |
1,004m |
4:13.8 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/25/19 |
7,012m |
29:10.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/25/19 |
2,100m |
8:50.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/24/19 |
3,000m |
12:15.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/24/19 |
1,528m |
6:20.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/24/19 |
2,602m |
10:32.2 |
2:01.4 |
RowErg |
Lwt |
View workout
|
03/24/19 |
1,590m |
6:33.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
03/23/19 |
4,000m |
16:21.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/23/19 |
1,574m |
6:33.1 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/23/19 |
2,634m |
10:45.4 |
2:02.5 |
RowErg |
Lwt |
View workout
|
03/23/19 |
5,000m |
20:19.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
03/23/19 |
2,547m |
10:32.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/22/19 |
2,780m |
11:34.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|