William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/19 |
7,500m |
30:56.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/13/19 |
2,500m |
10:09.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
03/13/19 |
1,594m |
6:34.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/13/19 |
13,000m |
53:24.4 |
2:03.2 |
RowErg |
Lwt |
View workout
|
03/13/19 |
2,060m |
8:32.6 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/13/19 |
6,500m |
26:34.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/12/19 |
4,482m |
18:36.8 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/12/19 |
2,500m |
10:13.8 |
2:02.7 |
RowErg |
Lwt |
View workout
|
03/12/19 |
2,688m |
11:06.7 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/12/19 |
6,500m |
26:29.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|
03/12/19 |
519m |
2:10.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
03/12/19 |
5,000m |
20:17.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
03/12/19 |
2,681m |
11:04.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/11/19 |
757m |
3:11.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/11/19 |
4,448m |
18:29.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/11/19 |
480m |
2:01.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/11/19 |
2,653m |
11:04.8 |
2:05.2 |
RowErg |
Lwt |
View workout
|
03/11/19 |
628m |
2:45.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/11/19 |
3,573m |
14:33.9 |
2:02.2 |
RowErg |
Lwt |
View workout
|
03/11/19 |
573m |
2:29.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|