William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/19 |
1,611m |
6:39.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/30/19 |
3,000m |
12:12.8 |
2:02.1 |
RowErg |
Lwt |
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|
03/30/19 |
2,575m |
10:35.1 |
2:03.3 |
RowErg |
Lwt |
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|
03/29/19 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Lwt |
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|
03/29/19 |
2,033m |
8:33.4 |
2:06.2 |
RowErg |
Lwt |
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|
03/29/19 |
3,000m |
12:31.2 |
2:05.2 |
RowErg |
Lwt |
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|
03/29/19 |
2,067m |
8:32.6 |
2:03.9 |
RowErg |
Lwt |
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|
03/29/19 |
5,000m |
20:13.9 |
2:01.3 |
RowErg |
Lwt |
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|
03/29/19 |
2,095m |
8:31.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
03/29/19 |
2,500m |
9:58.6 |
1:59.7 |
RowErg |
Lwt |
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|
03/29/19 |
539m |
2:14.0 |
2:04.3 |
RowErg |
Lwt |
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|
03/28/19 |
3,000m |
12:22.1 |
2:03.6 |
RowErg |
Lwt |
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|
03/28/19 |
606m |
2:32.9 |
2:06.1 |
RowErg |
Lwt |
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|
03/28/19 |
2,095m |
8:33.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
03/28/19 |
1,500m |
6:06.7 |
2:02.2 |
RowErg |
Lwt |
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|
03/28/19 |
1,571m |
6:27.7 |
2:03.3 |
RowErg |
Lwt |
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|
03/28/19 |
3,000m |
12:17.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/28/19 |
2,060m |
8:32.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/28/19 |
8,001m |
32:46.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/28/19 |
1,015m |
4:16.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|