William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/18 |
2,400m |
10:00.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/13/18 |
6,507m |
27:04.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/13/18 |
2,392m |
9:53.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/13/18 |
3,151m |
13:02.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/13/18 |
5,000m |
20:23.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/13/18 |
3,072m |
12:31.5 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/12/18 |
2,378m |
9:31.4 |
2:00.1 |
RowErg |
Lwt |
View workout
|
12/12/18 |
14,014m |
58:09.8 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/12/18 |
1,521m |
6:19.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/12/18 |
6,855m |
28:04.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/11/18 |
2,568m |
10:34.7 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/11/18 |
1,086m |
4:32.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/11/18 |
21,097m |
1:26:46.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/11/18 |
1,463m |
6:05.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/10/18 |
10,000m |
40:49.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
12/10/18 |
2,573m |
10:35.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/09/18 |
6,000m |
24:53.5 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/09/18 |
2,285m |
9:28.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/09/18 |
5,000m |
20:35.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/09/18 |
2,575m |
10:34.4 |
2:03.1 |
RowErg |
Lwt |
View workout
|