William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/18 |
5,000m |
20:39.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/22/18 |
1,267m |
5:16.5 |
2:04.9 |
RowErg |
Lwt |
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|
12/22/18 |
2,223m |
9:03.2 |
2:02.1 |
RowErg |
Lwt |
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|
12/22/18 |
3,500m |
14:27.7 |
2:03.9 |
RowErg |
Lwt |
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|
12/22/18 |
2,552m |
10:35.1 |
2:04.4 |
RowErg |
Lwt |
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|
12/21/18 |
3,000m |
12:17.1 |
2:02.8 |
RowErg |
Lwt |
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|
12/21/18 |
2,133m |
8:49.9 |
2:04.2 |
RowErg |
Lwt |
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|
12/21/18 |
10,000m |
41:26.3 |
2:04.3 |
RowErg |
Lwt |
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|
12/21/18 |
1,214m |
5:04.1 |
2:05.2 |
RowErg |
Lwt |
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|
12/21/18 |
5,000m |
20:44.7 |
2:04.4 |
RowErg |
Lwt |
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|
12/21/18 |
2,355m |
9:43.3 |
2:03.8 |
RowErg |
Lwt |
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|
12/20/18 |
1,123m |
4:39.8 |
2:04.5 |
RowErg |
Lwt |
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|
12/20/18 |
1,184m |
4:54.6 |
2:04.4 |
RowErg |
Hwt |
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|
12/20/18 |
525m |
2:13.5 |
2:07.1 |
RowErg |
Lwt |
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|
12/20/18 |
20,000m |
1:21:32.3 |
2:02.3 |
RowErg |
Lwt |
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|
12/20/18 |
1,343m |
5:35.4 |
2:04.8 |
RowErg |
Lwt |
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|
12/19/18 |
21,097m |
1:27:28.7 |
2:04.3 |
RowErg |
Lwt |
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|
12/19/18 |
43m |
0:13.1 |
2:32.3 |
RowErg |
Lwt |
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|
12/18/18 |
1,426m |
6:00.1 |
2:06.2 |
RowErg |
Lwt |
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|
12/18/18 |
3,000m |
12:28.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|