William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/18 |
2,234m |
8:52.7 |
1:59.2 |
RowErg |
Lwt |
View workout
|
12/31/18 |
2,766m |
11:21.9 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/31/18 |
795m |
3:17.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/31/18 |
15,534m |
1:04:42.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/31/18 |
534m |
2:13.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/31/18 |
551m |
2:19.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/31/18 |
586m |
2:30.3 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/30/18 |
499m |
2:04.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/30/18 |
4,484m |
18:45.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/30/18 |
7,017m |
29:12.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/30/18 |
2,383m |
9:50.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/30/18 |
2,119m |
8:44.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/30/18 |
2,059m |
8:29.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
12/28/18 |
7,000m |
28:55.1 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/28/18 |
2,500m |
10:17.1 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/28/18 |
516m |
2:11.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/28/18 |
3,000m |
12:17.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/28/18 |
8,000m |
32:28.3 |
2:01.7 |
RowErg |
Lwt |
View workout
|
12/28/18 |
2,121m |
8:48.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/27/18 |
1,074m |
4:29.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|