William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/19 |
975m |
4:00.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/09/19 |
15,000m |
1:02:32.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/09/19 |
2,072m |
8:37.7 |
2:04.9 |
RowErg |
Lwt |
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|
01/09/19 |
3,045m |
12:34.9 |
2:03.9 |
RowErg |
Lwt |
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|
01/08/19 |
13,000m |
54:11.5 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/08/19 |
2,400m |
9:55.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
01/08/19 |
3,082m |
12:40.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/08/19 |
3,053m |
12:36.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/07/19 |
15,000m |
1:00:14.6 |
2:00.4 |
RowErg |
Lwt |
View workout
|
01/07/19 |
1,477m |
6:03.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/07/19 |
3,069m |
12:32.0 |
2:02.5 |
RowErg |
Lwt |
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|
01/07/19 |
3,044m |
12:33.1 |
2:03.7 |
RowErg |
Lwt |
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|
01/06/19 |
5,000m |
20:20.2 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/06/19 |
1,148m |
4:44.8 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/06/19 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
01/06/19 |
1,731m |
7:13.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
01/05/19 |
3,000m |
12:15.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/05/19 |
12,013m |
48:45.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
01/05/19 |
1,559m |
6:29.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/04/19 |
826m |
3:31.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|