William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/18 |
6,000m |
24:39.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/21/18 |
2,083m |
8:33.6 |
2:03.2 |
RowErg |
Lwt |
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|
11/21/18 |
2,500m |
10:18.6 |
2:03.7 |
RowErg |
Lwt |
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|
11/21/18 |
5,000m |
20:18.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/21/18 |
2,548m |
10:30.4 |
2:03.7 |
RowErg |
Lwt |
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|
11/20/18 |
21,097m |
1:26:46.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/19/18 |
1,569m |
6:32.1 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/19/18 |
7,511m |
31:20.5 |
2:05.1 |
RowErg |
Lwt |
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|
11/19/18 |
10,411m |
43:08.9 |
2:04.3 |
RowErg |
Lwt |
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|
11/19/18 |
1,625m |
6:39.8 |
2:03.0 |
RowErg |
Lwt |
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|
11/18/18 |
7,000m |
28:51.7 |
2:03.6 |
RowErg |
Lwt |
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|
11/18/18 |
1,993m |
8:16.1 |
2:04.4 |
RowErg |
Lwt |
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|
11/18/18 |
945m |
3:51.7 |
2:02.5 |
RowErg |
Lwt |
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|
11/18/18 |
3,000m |
12:15.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/18/18 |
5,000m |
20:18.1 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/18/18 |
2,123m |
8:42.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/16/18 |
7,313m |
29:53.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
11/16/18 |
1,461m |
6:01.4 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/16/18 |
2,127m |
8:44.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/16/18 |
5,015m |
20:41.2 |
2:03.7 |
RowErg |
Lwt |
View workout
|