William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/18 |
1,010m |
4:13.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/15/18 |
4,000m |
16:18.6 |
2:02.3 |
RowErg |
Lwt |
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|
11/15/18 |
2,077m |
8:32.9 |
2:03.4 |
RowErg |
Lwt |
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|
11/15/18 |
2,908m |
11:59.9 |
2:03.7 |
RowErg |
Lwt |
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|
11/15/18 |
3,000m |
12:15.0 |
2:02.5 |
RowErg |
Lwt |
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|
11/15/18 |
2,500m |
10:01.6 |
2:00.3 |
RowErg |
Lwt |
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|
11/15/18 |
1,608m |
6:33.8 |
2:02.4 |
RowErg |
Lwt |
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|
11/14/18 |
1,827m |
7:33.2 |
2:04.0 |
RowErg |
Lwt |
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|
11/14/18 |
6,000m |
24:33.9 |
2:02.8 |
RowErg |
Lwt |
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|
11/14/18 |
2,121m |
8:41.8 |
2:03.0 |
RowErg |
Lwt |
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|
11/14/18 |
10,000m |
40:29.9 |
2:01.4 |
RowErg |
Lwt |
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|
11/14/18 |
2,116m |
8:42.6 |
2:03.4 |
RowErg |
Lwt |
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|
11/13/18 |
21,097m |
1:27:26.8 |
2:04.3 |
RowErg |
Lwt |
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|
11/13/18 |
1,759m |
7:18.6 |
2:04.6 |
RowErg |
Lwt |
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|
11/11/18 |
9,000m |
36:46.3 |
2:02.5 |
RowErg |
Lwt |
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|
11/11/18 |
2,188m |
8:59.4 |
2:03.2 |
RowErg |
Lwt |
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|
11/11/18 |
2,513m |
9:58.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/11/18 |
2,074m |
8:32.1 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/09/18 |
3,000m |
12:17.2 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/09/18 |
1,765m |
7:17.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|