William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/18 |
8,000m |
32:55.1 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/30/18 |
2,088m |
8:38.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/29/18 |
18,000m |
1:14:24.0 |
2:04.0 |
RowErg |
Lwt |
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|
10/29/18 |
3,620m |
14:49.0 |
2:02.7 |
RowErg |
Lwt |
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|
10/07/18 |
1,653m |
6:48.2 |
2:03.4 |
RowErg |
Lwt |
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|
10/07/18 |
3,342m |
13:48.2 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/07/18 |
8,005m |
33:19.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/07/18 |
1,632m |
6:43.8 |
2:03.7 |
RowErg |
Lwt |
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|
10/06/18 |
5,000m |
20:45.1 |
2:04.5 |
RowErg |
Lwt |
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|
10/06/18 |
1,575m |
6:33.4 |
2:04.8 |
RowErg |
Lwt |
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|
10/06/18 |
5,000m |
20:47.8 |
2:04.7 |
RowErg |
Lwt |
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|
10/06/18 |
1,624m |
6:42.3 |
2:03.8 |
RowErg |
Lwt |
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|
10/06/18 |
2,077m |
8:32.1 |
2:03.2 |
RowErg |
Lwt |
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|
10/05/18 |
2,607m |
10:32.6 |
2:01.3 |
RowErg |
Lwt |
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|
10/05/18 |
2,818m |
11:34.5 |
2:03.2 |
RowErg |
Lwt |
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|
10/05/18 |
15,000m |
1:02:37.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
10/05/18 |
2,072m |
8:34.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
10/04/18 |
6,000m |
24:57.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/04/18 |
633m |
2:37.5 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/04/18 |
4,000m |
16:22.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|