William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/18 |
3,038m |
12:33.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
09/28/18 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
09/28/18 |
2,124m |
8:42.8 |
2:03.0 |
RowErg |
Lwt |
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|
09/28/18 |
5,189m |
21:02.0 |
2:01.6 |
RowErg |
Lwt |
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|
09/25/18 |
2,500m |
10:24.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/25/18 |
1,506m |
6:16.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
09/25/18 |
3,500m |
14:21.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/25/18 |
2,434m |
10:03.2 |
2:03.9 |
RowErg |
Lwt |
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|
09/25/18 |
10,003m |
41:52.8 |
2:05.6 |
RowErg |
Lwt |
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|
09/25/18 |
2,103m |
8:41.8 |
2:04.0 |
RowErg |
Lwt |
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|
09/24/18 |
3,250m |
13:22.5 |
2:03.4 |
RowErg |
Lwt |
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|
09/24/18 |
8,754m |
35:58.5 |
2:03.2 |
RowErg |
Lwt |
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|
09/24/18 |
2,080m |
8:34.4 |
2:03.6 |
RowErg |
Lwt |
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|
09/23/18 |
5,899m |
24:05.4 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/23/18 |
1,526m |
6:20.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/23/18 |
4,522m |
18:39.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/22/18 |
7,000m |
28:53.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/22/18 |
1,978m |
8:11.3 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/22/18 |
1,828m |
7:37.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/22/18 |
2,312m |
9:32.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|