William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/18 |
2,048m |
8:30.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
09/21/18 |
11,000m |
45:34.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/21/18 |
2,076m |
8:36.0 |
2:04.2 |
RowErg |
Lwt |
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|
09/21/18 |
5,000m |
20:34.1 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/21/18 |
2,072m |
8:33.5 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/20/18 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
09/20/18 |
5,500m |
22:52.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
09/20/18 |
3,043m |
12:34.1 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/20/18 |
5,000m |
20:34.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/20/18 |
2,579m |
10:33.0 |
2:02.7 |
RowErg |
Lwt |
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|
09/19/18 |
1,531m |
6:18.5 |
2:03.6 |
RowErg |
Lwt |
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|
09/19/18 |
4,000m |
16:25.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/19/18 |
2,444m |
10:04.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
09/19/18 |
3,000m |
12:18.4 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/19/18 |
5,000m |
20:35.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
09/19/18 |
2,117m |
8:44.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/18/18 |
5,000m |
20:48.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/18/18 |
2,097m |
8:44.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
09/18/18 |
3,025m |
12:39.8 |
2:05.5 |
RowErg |
Lwt |
View workout
|
09/18/18 |
3,324m |
13:42.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|