William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/18 |
897m |
3:32.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/08/18 |
5,000m |
21:02.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
09/08/18 |
1,553m |
6:33.9 |
2:06.8 |
RowErg |
Lwt |
View workout
|
09/08/18 |
3,521m |
14:36.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
09/08/18 |
2,599m |
10:35.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
09/08/18 |
1,091m |
4:35.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
09/08/18 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/08/18 |
1,570m |
6:37.8 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/07/18 |
13,000m |
54:29.2 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/07/18 |
2,292m |
9:32.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/06/18 |
7,100m |
30:02.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
09/06/18 |
2,363m |
10:03.4 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/06/18 |
8,000m |
32:38.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/06/18 |
1,637m |
6:40.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
09/06/18 |
977m |
4:10.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/05/18 |
2,132m |
9:00.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
09/05/18 |
1,551m |
6:31.6 |
2:06.2 |
RowErg |
Lwt |
View workout
|
09/05/18 |
12,013m |
51:47.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/05/18 |
2,461m |
10:36.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
09/04/18 |
2,571m |
11:04.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|