William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/18 |
12,000m |
49:31.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/29/18 |
1,428m |
5:53.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/29/18 |
1,136m |
4:42.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/29/18 |
5,000m |
20:19.4 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/29/18 |
2,397m |
9:50.5 |
2:03.1 |
RowErg |
Lwt |
View workout
|
08/28/18 |
10,000m |
40:59.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/28/18 |
2,326m |
9:36.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/28/18 |
6,000m |
24:35.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/28/18 |
1,620m |
6:35.3 |
2:02.0 |
RowErg |
Lwt |
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|
08/28/18 |
1,125m |
4:43.4 |
2:05.9 |
RowErg |
Lwt |
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|
08/27/18 |
5,000m |
20:20.8 |
2:02.0 |
RowErg |
Lwt |
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|
08/27/18 |
2,083m |
8:32.9 |
2:03.1 |
RowErg |
Lwt |
View workout
|
08/27/18 |
5,000m |
20:22.0 |
2:02.2 |
RowErg |
Lwt |
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|
08/27/18 |
2,311m |
9:31.3 |
2:03.6 |
RowErg |
Lwt |
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|
08/27/18 |
5,000m |
20:15.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/27/18 |
1,618m |
6:35.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
08/27/18 |
1,107m |
4:41.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/26/18 |
9,000m |
37:11.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/26/18 |
1,019m |
4:13.5 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/26/18 |
2,273m |
9:13.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|