William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/18 |
5,000m |
20:12.3 |
2:01.2 |
RowErg |
Lwt |
View workout
|
08/17/18 |
2,383m |
9:49.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
08/16/18 |
1,672m |
6:52.9 |
2:03.4 |
RowErg |
Lwt |
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|
08/16/18 |
5,050m |
20:49.1 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/16/18 |
2,452m |
10:03.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
08/16/18 |
7,754m |
32:01.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/16/18 |
2,376m |
9:48.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/15/18 |
3,000m |
12:08.7 |
2:01.4 |
RowErg |
Lwt |
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|
08/15/18 |
1,671m |
6:50.1 |
2:02.7 |
RowErg |
Lwt |
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|
08/15/18 |
8,000m |
32:44.2 |
2:02.7 |
RowErg |
Lwt |
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|
08/15/18 |
2,404m |
9:51.7 |
2:03.0 |
RowErg |
Lwt |
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|
08/15/18 |
5,000m |
20:09.7 |
2:00.9 |
RowErg |
Lwt |
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|
08/15/18 |
2,339m |
9:37.9 |
2:03.5 |
RowErg |
Lwt |
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|
08/14/18 |
1,454m |
6:00.0 |
2:03.7 |
RowErg |
Lwt |
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|
08/14/18 |
13,090m |
54:02.1 |
2:03.8 |
RowErg |
Lwt |
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|
08/14/18 |
1,635m |
6:44.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/14/18 |
6,000m |
24:35.5 |
2:02.9 |
RowErg |
Lwt |
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|
08/14/18 |
2,346m |
9:41.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/13/18 |
4,012m |
16:24.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/13/18 |
2,696m |
11:01.5 |
2:02.6 |
RowErg |
Lwt |
View workout
|