William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/18 |
10,000m |
40:58.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/13/18 |
2,371m |
9:44.0 |
2:03.1 |
RowErg |
Lwt |
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|
08/12/18 |
5,000m |
20:01.2 |
2:00.1 |
RowErg |
Lwt |
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|
08/12/18 |
2,387m |
9:40.0 |
2:01.4 |
RowErg |
Lwt |
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|
08/12/18 |
1,663m |
6:49.4 |
2:03.0 |
RowErg |
Lwt |
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|
08/12/18 |
6,000m |
24:18.7 |
2:01.5 |
RowErg |
Lwt |
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|
08/12/18 |
2,361m |
9:43.7 |
2:03.6 |
RowErg |
Lwt |
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|
08/10/18 |
10,000m |
40:50.5 |
2:02.5 |
RowErg |
Lwt |
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|
08/10/18 |
2,256m |
9:18.0 |
2:03.6 |
RowErg |
Lwt |
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|
08/10/18 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Lwt |
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|
08/10/18 |
2,440m |
10:02.1 |
2:03.3 |
RowErg |
Lwt |
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|
08/09/18 |
3,084m |
12:40.0 |
2:03.2 |
RowErg |
Lwt |
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|
08/09/18 |
15,482m |
1:03:59.0 |
2:03.9 |
RowErg |
Lwt |
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|
08/09/18 |
4,787m |
19:30.0 |
2:02.2 |
RowErg |
Lwt |
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|
08/08/18 |
2,829m |
11:32.0 |
2:02.3 |
RowErg |
Lwt |
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|
08/08/18 |
2,589m |
10:33.8 |
2:02.4 |
RowErg |
Lwt |
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|
08/08/18 |
1,850m |
7:36.8 |
2:03.4 |
RowErg |
Lwt |
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|
08/08/18 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/08/18 |
2,407m |
9:53.5 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/08/18 |
6,000m |
24:37.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|