William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/18 |
2,133m |
8:42.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/30/18 |
1,587m |
6:31.7 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/30/18 |
12,852m |
53:07.3 |
2:04.0 |
RowErg |
Lwt |
View workout
|
07/30/18 |
2,314m |
9:35.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
07/30/18 |
2,192m |
9:02.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
07/30/18 |
2,087m |
8:34.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
07/29/18 |
8,000m |
32:53.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
07/29/18 |
1,885m |
7:45.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
07/29/18 |
1,750m |
7:02.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
07/29/18 |
2,317m |
9:32.9 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/24/18 |
5,000m |
20:38.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
07/24/18 |
2,549m |
10:32.1 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/24/18 |
5,000m |
20:26.4 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/24/18 |
2,088m |
8:33.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/24/18 |
5,000m |
20:17.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
07/24/18 |
1,547m |
6:17.4 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/23/18 |
9,757m |
40:10.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/23/18 |
8,057m |
33:01.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/23/18 |
2,050m |
8:24.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/22/18 |
5,000m |
20:38.9 |
2:03.8 |
RowErg |
Lwt |
View workout
|