William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/18 |
10,017m |
41:09.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/09/18 |
2,129m |
8:46.7 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/09/18 |
3,151m |
12:46.7 |
2:01.6 |
RowErg |
Lwt |
View workout
|
11/08/18 |
3,000m |
12:08.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/08/18 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/08/18 |
2,129m |
8:32.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
11/08/18 |
2,633m |
10:48.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
11/07/18 |
7,000m |
28:50.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/07/18 |
1,753m |
7:14.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/07/18 |
8,105m |
33:10.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|
11/07/18 |
2,293m |
9:32.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/06/18 |
19,111m |
1:20:04.3 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/05/18 |
1,870m |
7:40.5 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/05/18 |
2,143m |
8:44.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/05/18 |
12,041m |
48:45.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/05/18 |
2,085m |
8:31.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/04/18 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/04/18 |
2,189m |
8:58.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/04/18 |
5,000m |
20:28.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/04/18 |
2,584m |
10:40.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|