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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
05/20/22 6,372m 30:01.6 2:21.3 View workout
05/19/22 1,962m 9:00.0 2:17.6 View workout
05/19/22 4,288m 20:01.6 2:20.1 View workout
05/18/22 3,710m 17:25.8 2:20.9 View workout
05/18/22 6,493m 30:33.9 2:21.2 View workout
05/18/22 166m 0:52.0 2:36.6 View workout
05/18/22 343m 1:40.4 2:26.3 View workout
05/16/22 1,065m 5:03.3 2:22.3 View workout
05/16/22 3,216m 15:03.4 2:20.4 View workout
05/15/22 1,153m 5:23.5 2:20.2 View workout
05/15/22 6,331m 30:03.2 2:22.4 View workout
05/14/22 1,092m 5:02.9 2:18.6 View workout
05/14/22 3,190m 15:03.6 2:21.6 View workout
05/14/22 3,195m 15:02.0 2:21.1 View workout
05/13/22 1,086m 5:02.9 2:19.4 View workout
05/13/22 2,118m 10:02.7 2:22.2 View workout
05/13/22 2,645m 12:00.0 2:16.1 View workout
05/12/22 845m 3:59.9 2:21.9 View workout
05/12/22 5,303m 25:01.9 2:21.6 View workout
05/11/22 2,129m 10:03.3 2:21.6 View workout