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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
08/19/22 5,000m 23:30.8 2:21.0 View workout
08/19/22 509m 2:24.4 2:21.8 View workout
08/18/22 842m 4:00.0 2:22.5 View workout
08/18/22 1,258m 5:55.3 2:21.2 View workout
08/18/22 1,435m 6:37.0 2:18.3 View workout
08/18/22 1,062m 5:02.0 2:22.1 View workout
08/17/22 1,000m 4:39.6 2:19.8 View workout
08/17/22 1,000m 4:39.0 2:19.5 View workout
08/17/22 2,855m 13:00.0 2:16.6 View workout
08/17/22 1,059m 5:01.9 2:22.5 View workout
08/15/22 1,000m 4:42.7 2:21.3 View workout
08/15/22 1,051m 5:02.7 2:24.0 View workout
08/15/22 1,040m 5:01.2 2:24.8 View workout
08/15/22 1,032m 5:02.1 2:26.3

Sore back

 View workout
08/13/22 3,515m 16:00.0 2:16.5 View workout
08/12/22 3,000m 13:41.4 2:16.9 View workout
08/11/22 6,000m 28:16.9 2:21.4 View workout
08/10/22 3,056m 14:00.0 2:17.4 View workout
08/09/22 4,267m 20:00.0 2:20.6 View workout
08/08/22 2,285m 10:00.0 2:11.2 View workout