Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/22 |
2,147m |
10:03.2 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/24/22 |
1,074m |
5:04.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/24/22 |
2,145m |
10:02.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
04/21/22 |
2,144m |
10:03.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/20/22 |
1,085m |
5:02.8 |
2:19.5 |
RowErg |
Lwt |
View workout
|
04/20/22 |
2,146m |
10:02.7 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/19/22 |
1,069m |
5:02.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/19/22 |
2,155m |
10:02.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
04/18/22 |
1,061m |
5:02.5 |
2:22.5 |
RowErg |
Lwt |
View workout
|
04/18/22 |
2,119m |
10:02.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/15/22 |
2,129m |
10:03.7 |
2:21.7 |
RowErg |
Lwt |
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|
03/21/22 |
1,500m |
6:46.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
03/21/22 |
2,500m |
11:13.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/20/22 |
1,084m |
5:00.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
03/20/22 |
2,152m |
10:03.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
03/20/22 |
1,077m |
5:01.9 |
2:20.1 |
RowErg |
Lwt |
View workout
|
03/20/22 |
1,061m |
5:02.3 |
2:22.4 |
RowErg |
Lwt |
View workout
|
03/19/22 |
1,800m |
8:12.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/19/22 |
3,229m |
15:03.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/18/22 |
2,159m |
10:02.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|