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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
06/27/22 3,435m 16:00.0 2:19.7 View workout
06/26/22 1,100m 5:02.0 2:17.2 View workout
06/26/22 3,211m 15:03.2 2:20.6 View workout
06/26/22 2,170m 10:05.8 2:19.5 View workout
06/26/22 2,168m 10:01.3 2:18.6 View workout
06/25/22 1,102m 5:02.6 2:17.2 View workout
06/25/22 3,172m 15:01.6 2:22.1 View workout
06/25/22 940m 4:31.9 2:24.6 View workout
06/25/22 7,456m 35:01.0 2:20.8 View workout
06/24/22 3,259m 15:00.0 2:18.0 View workout
06/24/22 6,465m 30:02.0 2:19.3 View workout
06/23/22 2,000m 9:10.3 2:17.5 View workout
06/23/22 649m 3:00.0 2:18.6 View workout
06/23/22 3,282m 15:00.0 2:17.1 View workout
06/22/22 1,484m 6:40.0 2:14.7 View workout
06/22/22 2,500m 11:35.5 2:19.1 View workout
06/22/22 250m 1:09.7 2:19.4 View workout
06/22/22 3,218m 15:00.0 2:19.8 View workout
06/22/22 638m 3:00.0 2:21.0 View workout
06/19/22 2,158m 10:00.0 2:19.0 View workout