Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/22 |
3,485m |
16:30.2 |
2:22.0 |
RowErg |
Lwt |
View workout
|
03/17/22 |
1,092m |
5:01.2 |
2:17.9 |
RowErg |
Lwt |
View workout
|
03/17/22 |
4,279m |
20:03.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|
03/15/22 |
2,138m |
10:02.4 |
2:20.8 |
RowErg |
Lwt |
View workout
|
03/15/22 |
3,203m |
15:01.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
03/14/22 |
2,131m |
10:02.5 |
2:21.3 |
RowErg |
Lwt |
View workout
|
03/14/22 |
3,236m |
15:03.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/13/22 |
5,305m |
25:05.3 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/12/22 |
2,143m |
10:02.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|
03/12/22 |
3,235m |
15:01.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
03/11/22 |
2,127m |
10:02.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
03/11/22 |
2,162m |
10:03.9 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/11/22 |
1,074m |
5:02.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
03/10/22 |
1,058m |
5:01.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
03/10/22 |
5,346m |
25:02.3 |
2:20.5 |
RowErg |
Lwt |
View workout
|
03/09/22 |
6,441m |
30:01.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
03/08/22 |
3,380m |
15:59.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/07/22 |
2,174m |
10:05.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
03/07/22 |
2,181m |
10:01.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|