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Log

Date Workout Score Ave Comments Action
10/13/22 2x1000m/2:00r 9:12.8 2:18.2 View workout
10/13/22 v4:00/1:00r...2 1,770m 2:15.5

Parcel delivery doorknock

 View workout
10/13/22 1x500m/2:00r 2:17.8 2:17.8 View workout
10/12/22 2x1000m/2:00r 9:16.5 2:19.1 View workout
10/12/22 2x500m/2:00r 4:36.0 2:18.0 View workout
10/12/22 v750m/2:00r...5 3,750m 2:11.2 View workout
10/12/22 1x500m/2:00r 2:18.0 2:18.0 View workout
10/11/22 5:01 1,063m 2:21.9 View workout
10/11/22 2x500m/2:00r 4:33.6 2:16.8 View workout
10/11/22 v6:00/3:00r...4 5,316m 2:15.4 View workout
10/11/22 6:02 1,276m 2:21.9 View workout
10/10/22 3x500m/2:00r 7:00.8 2:20.2 View workout
10/10/22 v4:00/2:00r...7 4,259m 2:13.8 View workout
10/10/22 1x500m/2:00r 2:22.6 2:22.6 View workout
10/09/22 2x500m/2:00r 4:38.7 2:19.3 View workout
10/09/22 2:22 517m 2:17.6 View workout
10/09/22 2x500m/2:00r 4:33.6 2:16.8 View workout
10/09/22 v20c/2:00r...5 5,115m 2:17.6 View workout
10/09/22 1x500m/2:00r 2:19.4 2:19.4 View workout
10/08/22 1x500m/2:00r 2:22.1 2:22.1 View workout
10/08/22 2x500m/2:00r 4:43.9 2:21.9 View workout
10/08/22 1x1000m/2:00r 4:39.2 2:19.6 View workout
10/08/22 5:03 1,089m 2:19.1 View workout
10/08/22 v1:00/1:00r...7 3,644m 2:11.7 View workout
10/08/22 1x500m/2:00r 2:21.3 2:21.3 View workout