Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/22 |
2,031m |
9:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/04/22 |
1,092m |
5:02.6 |
2:18.5 |
RowErg |
Lwt |
View workout
|
06/04/22 |
2,180m |
10:05.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/02/22 |
5,357m |
25:02.6 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/01/22 |
1,606m |
7:32.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/01/22 |
2,171m |
10:02.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/01/22 |
1,082m |
5:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/31/22 |
1,628m |
7:33.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
05/31/22 |
1,087m |
5:02.7 |
2:19.2 |
RowErg |
Lwt |
View workout
|
05/31/22 |
1,114m |
5:01.4 |
2:15.2 |
RowErg |
Lwt |
View workout
|
05/31/22 |
1,066m |
5:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
05/24/22 |
1,067m |
5:04.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
05/24/22 |
1,087m |
5:02.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/24/22 |
1,065m |
5:01.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
05/24/22 |
1,080m |
5:03.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
05/24/22 |
1,068m |
5:02.1 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/23/22 |
3,670m |
17:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
05/23/22 |
3,203m |
15:02.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/22/22 |
2,166m |
10:04.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/22/22 |
6,327m |
30:02.4 |
2:22.4 |
RowErg |
Lwt |
View workout
|