Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/22 |
3,282m |
15:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
06/22/22 |
1,484m |
6:40.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/22/22 |
2,500m |
11:35.5 |
2:19.1 |
RowErg |
Lwt |
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|
06/22/22 |
250m |
1:09.7 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/22/22 |
3,218m |
15:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/22/22 |
638m |
3:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
06/19/22 |
2,158m |
10:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/19/22 |
2,250m |
10:08.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/19/22 |
2,586m |
12:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/18/22 |
3,000m |
14:10.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
06/18/22 |
250m |
1:12.1 |
2:24.2 |
RowErg |
Lwt |
View workout
|
06/18/22 |
3,817m |
18:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
06/17/22 |
2,159m |
10:00.5 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/17/22 |
2,159m |
10:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
06/17/22 |
1,553m |
7:51.5 |
2:31.8 |
RowErg |
Lwt |
View workout
|
06/16/22 |
2,156m |
10:03.1 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/16/22 |
2,148m |
10:02.6 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/16/22 |
2,134m |
10:03.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
06/16/22 |
4,285m |
20:03.2 |
2:20.3 |
RowErg |
Lwt |
View workout
|
06/15/22 |
2,165m |
10:03.3 |
2:19.3 |
RowErg |
Lwt |
View workout
|