Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/22 |
2,610m |
12:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/28/22 |
2,606m |
12:14.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/07/22 |
1,925m |
9:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
07/07/22 |
3,264m |
15:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/06/22 |
2,145m |
10:03.6 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/06/22 |
1,916m |
9:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/06/22 |
644m |
3:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
07/06/22 |
1,940m |
9:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
07/03/22 |
1,097m |
5:02.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/03/22 |
3,213m |
15:01.4 |
2:20.2 |
RowErg |
Lwt |
View workout
|
07/03/22 |
1,063m |
5:03.4 |
2:22.7 |
RowErg |
Lwt |
View workout
|
07/02/22 |
3,161m |
15:01.8 |
2:22.6 |
RowErg |
Lwt |
View workout
|
07/02/22 |
4,275m |
20:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/01/22 |
4,244m |
20:01.5 |
2:21.5 |
RowErg |
Lwt |
View workout
|
07/01/22 |
3,865m |
18:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
06/30/22 |
2,157m |
10:02.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
06/30/22 |
3,185m |
15:03.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
06/30/22 |
6,418m |
30:01.4 |
2:20.3 |
RowErg |
Lwt |
View workout
|
06/29/22 |
1,077m |
5:01.9 |
2:20.1 |
RowErg |
Lwt |
View workout
|
06/29/22 |
1,139m |
5:31.4 |
2:25.4 |
RowErg |
Lwt |
View workout
|