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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
08/30/22 514m 2:25.2 2:21.2 View workout
08/27/22 2,005m 9:39.4 2:24.4 View workout
08/27/22 2,000m 9:29.7 2:22.4 View workout
08/27/22 1,000m 4:42.2 2:21.1 View workout
08/27/22 508m 2:24.7 2:22.4 View workout
08/26/22 1,059m 5:02.1 2:22.6 View workout
08/26/22 3,000m 14:12.7 2:22.1 View workout
08/25/22 510m 2:27.6 2:24.7 View workout
08/25/22 1,065m 5:02.8 2:22.1 View workout
08/25/22 4,000m 18:08.1 2:16.0 View workout
08/25/22 305m 1:25.3 2:19.8 View workout
08/24/22 4,127m 19:00.0 2:18.1 View workout
08/24/22 1,753m 8:03.7 2:17.9 View workout
08/23/22 1,000m 4:42.3 2:21.1 View workout
08/23/22 250m 1:12.1 2:24.2 View workout
08/23/22 273m 1:19.0 2:24.6 View workout
08/23/22 2,000m 9:24.7 2:21.1 View workout
08/23/22 1,000m 4:41.5 2:20.7 View workout
08/23/22 1,122m 5:20.4 2:22.7 View workout
08/23/22 1,057m 5:01.7 2:22.7 View workout