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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
08/22/22 3,000m 14:11.9 2:21.9 View workout
08/22/22 2,000m 9:26.3 2:21.5 View workout
08/22/22 1,000m 4:40.4 2:20.2 View workout
08/22/22 1,066m 5:01.9 2:21.6 View workout
08/22/22 1,059m 5:01.0 2:22.1 View workout
08/21/22 251m 1:02.3 2:04.1 View workout
08/21/22 510m 2:17.3 2:14.6 View workout
08/20/22 4,304m 20:00.0 2:19.4 View workout
08/20/22 508m 2:23.2 2:20.9 View workout
08/19/22 5,000m 23:30.8 2:21.0 View workout
08/19/22 509m 2:24.4 2:21.8 View workout
08/18/22 842m 4:00.0 2:22.5 View workout
08/18/22 1,258m 5:55.3 2:21.2 View workout
08/18/22 1,435m 6:37.0 2:18.3 View workout
08/18/22 1,062m 5:02.0 2:22.1 View workout
08/17/22 1,000m 4:39.6 2:19.8 View workout
08/17/22 1,000m 4:39.0 2:19.5 View workout
08/17/22 2,855m 13:00.0 2:16.6 View workout
08/17/22 1,059m 5:01.9 2:22.5 View workout
08/15/22 1,000m 4:42.7 2:21.3 View workout