Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/22 |
2,152m |
10:01.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/29/22 |
2,007m |
9:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/29/22 |
6,439m |
30:00.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/28/22 |
2,500m |
11:39.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/28/22 |
3,303m |
15:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
06/28/22 |
636m |
3:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
06/27/22 |
3,183m |
15:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
06/27/22 |
3,435m |
16:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
06/26/22 |
1,100m |
5:02.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/26/22 |
3,211m |
15:03.2 |
2:20.6 |
RowErg |
Lwt |
View workout
|
06/26/22 |
2,170m |
10:05.8 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/26/22 |
2,168m |
10:01.3 |
2:18.6 |
RowErg |
Lwt |
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|
06/25/22 |
1,102m |
5:02.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/25/22 |
3,172m |
15:01.6 |
2:22.1 |
RowErg |
Lwt |
View workout
|
06/25/22 |
940m |
4:31.9 |
2:24.6 |
RowErg |
Lwt |
View workout
|
06/25/22 |
7,456m |
35:01.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/24/22 |
3,259m |
15:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/24/22 |
6,465m |
30:02.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/23/22 |
2,000m |
9:10.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
06/23/22 |
649m |
3:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|