Gerry Hierzer

Log

Date Distance Time Pace Comments Action
09/23/22 1,288m 6:00.0 2:19.7 View workout
09/23/22 510m 2:20.8 2:18.0 View workout
09/23/22 628m 3:00.0 2:23.3 View workout
09/22/22 2,500m 11:46.3 2:21.2 View workout
09/22/22 500m 2:21.3 2:21.3 View workout
09/21/22 3,750m 17:06.8 2:16.9 View workout
09/21/22 500m 2:20.6 2:20.6 View workout
09/20/22 5,353m 25:00.0 2:20.1

Knock on door in 6th interval

View workout
09/20/22 500m 2:21.1 2:21.1 View workout
09/19/22 2,000m 9:23.1 2:20.7 View workout
09/19/22 2,000m 9:16.4 2:19.1 View workout
09/19/22 500m 2:23.2 2:23.2 View workout
09/17/22 2,000m 9:31.9 2:22.9 View workout
09/17/22 2,278m 10:00.0 2:11.6 View workout
09/17/22 507m 2:26.1 2:24.0 View workout
09/16/22 507m 2:19.6 2:17.6 View workout
09/16/22 4,208m 19:00.0 2:15.4 View workout
09/16/22 505m 2:18.7 2:17.3 View workout
09/16/22 509m 2:25.4 2:22.8 View workout
09/15/22 3,326m 15:00.0 2:15.2 View workout