Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/22 |
511m |
2:26.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
09/04/22 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/04/22 |
1,000m |
4:35.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/04/22 |
1,098m |
5:01.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/31/22 |
513m |
2:35.8 |
2:31.8 |
RowErg |
Lwt |
View workout
|
08/31/22 |
1,058m |
5:01.8 |
2:22.6 |
RowErg |
Lwt |
View workout
|
08/31/22 |
1,000m |
4:41.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
08/31/22 |
1,072m |
5:07.6 |
2:23.4 |
RowErg |
Lwt |
View workout
|
08/31/22 |
532m |
2:34.6 |
2:25.3 |
RowErg |
Lwt |
View workout
|
08/30/22 |
1,013m |
4:39.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/30/22 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/30/22 |
514m |
2:25.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
08/27/22 |
2,005m |
9:39.4 |
2:24.4 |
RowErg |
Lwt |
View workout
|
08/27/22 |
2,000m |
9:29.7 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/27/22 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
08/27/22 |
508m |
2:24.7 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/26/22 |
1,059m |
5:02.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
08/26/22 |
3,000m |
14:12.7 |
2:22.1 |
RowErg |
Lwt |
View workout
|
08/25/22 |
510m |
2:27.6 |
2:24.7 |
RowErg |
Lwt |
View workout
|
08/25/22 |
1,065m |
5:02.8 |
2:22.1 |
RowErg |
Lwt |
View workout
|