Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/22 |
2,572m |
12:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/14/22 |
3,206m |
15:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
06/14/22 |
2,000m |
9:19.7 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/13/22 |
1,458m |
6:40.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
06/13/22 |
2,000m |
9:11.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/12/22 |
1,312m |
6:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
06/12/22 |
3,895m |
18:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
06/11/22 |
3,000m |
13:56.3 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/11/22 |
3,940m |
18:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
06/09/22 |
2,646m |
12:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
06/09/22 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/08/22 |
1,363m |
6:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/08/22 |
3,000m |
13:48.3 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/08/22 |
1,000m |
4:38.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/06/22 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/06/22 |
1,332m |
6:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/06/22 |
3,000m |
13:27.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
06/05/22 |
1,349m |
6:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
06/04/22 |
1,092m |
5:02.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|
06/04/22 |
1,510m |
6:49.4 |
2:15.5 |
RowErg |
Lwt |
View workout
|