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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
11/11/22 1,000m 4:41.6 2:20.8 View workout
11/11/22 3,452m 15:00.0 2:10.3 View workout
11/11/22 500m 2:15.6 2:15.6 View workout
11/11/22 1,108m 5:02.6 2:16.5 View workout
11/10/22 3,205m 15:03.0 2:20.8 View workout
11/10/22 2,222m 10:03.1 2:15.7 View workout
11/10/22 1,000m 4:32.4 2:16.2 View workout
11/09/22 1,000m 4:31.9 2:15.9 View workout
11/09/22 2,000m 9:04.5 2:16.1 View workout
11/09/22 1,000m 4:35.9 2:17.9 View workout
11/08/22 1,000m 4:24.8 2:12.4 View workout
11/08/22 510m 2:15.8 2:13.1 View workout
11/07/22 1,000m 4:41.9 2:20.9 View workout
11/07/22 2,000m 9:19.1 2:19.7 View workout
11/07/22 1,083m 5:01.1 2:19.0 View workout
11/07/22 508m 2:21.0 2:18.7 View workout
11/06/22 1,000m 4:42.0 2:21.0 View workout
11/06/22 1,049m 5:01.7 2:23.8 View workout
11/06/22 1,066m 5:01.7 2:21.5 View workout
11/06/22 2,129m 10:01.7 2:21.3 View workout