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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
11/17/22 3,750m 16:25.9 2:11.4 View workout
11/17/22 755m 3:26.8 2:16.9 View workout
11/16/22 2,000m 9:19.7 2:19.9

500 m/2:00r

 View workout
11/16/22 6,484m 30:00.0 2:18.8 View workout
11/16/22 1,062m 5:01.4 2:21.9 View workout
11/15/22 1,000m 4:36.2 2:18.1

500 m/2:00r

 View workout
11/15/22 4,000m 18:17.5 2:17.1 View workout
11/15/22 500m 2:19.2 2:19.2

500 m/2:00r

 View workout
11/15/22 1,000m 4:37.6 2:18.8

1000 m/2:00r

 View workout
11/14/22 2,000m 9:24.6 2:21.1

1000 m/2:00r

 View workout
11/14/22 3,209m 14:00.0 2:10.8 View workout
11/14/22 1,000m 4:36.1 2:18.0

500 m/2:00r

 View workout
11/13/22 1,000m 4:38.6 2:19.3

500 m/2:00r

 View workout
11/13/22 1,000m 4:43.5 2:21.7

500 m/2:00r

 View workout
11/13/22 3,000m 13:28.5 2:14.7 View workout
11/13/22 500m 2:22.1 2:22.1

500 m/2:00r

 View workout
11/12/22 6,000m 27:33.4 2:17.7 View workout
11/12/22 511m 2:23.8 2:20.7 View workout
11/11/22 1,000m 4:41.6 2:20.8 View workout
11/11/22 3,452m 15:00.0 2:10.3 View workout