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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
12/05/22 505m 2:22.8 2:21.3 View workout
12/05/22 1,107m 5:02.9 2:16.8 View workout
12/02/22 2,141m 10:02.1 2:20.6 View workout
12/01/22 2,000m 9:30.3 2:22.5

2000 m/2:00r

 View workout
12/01/22 4,473m 20:00.0 2:14.1 View workout
12/01/22 500m 2:17.4 2:17.4

500 m/2:00r

 View workout
11/30/22 1,500m 6:59.2 2:19.7

500 m/2:00r

 View workout
11/30/22 2,747m 12:00.0 2:11.0 View workout
11/30/22 1,000m 4:31.4 2:15.7

500 m/2:00r

 View workout
11/29/22 3,000m 13:08.3 2:11.3

1000m/3:00r

 View workout
11/29/22 1,000m 4:32.3 2:16.1

500 m/2:00r

 View workout
11/29/22 342m 1:35.5 2:19.6 View workout
11/28/22 500m 2:14.6 2:14.6

500 m/2:00r

 View workout
11/28/22 3,000m 13:45.4 2:17.5

1000 m/2:00r

 View workout
11/28/22 3,211m 15:00.0 2:20.1

5:00/2:00r

 View workout
11/28/22 500m 2:17.7 2:17.7

500 m/2:00r

 View workout
11/27/22 2,500m 10:39.2 2:07.8

500m/2:00r

 View workout
11/27/22 3,000m 13:43.8 2:17.3

500 m/2:00r

 View workout
11/26/22 514m 2:23.0 2:19.1 View workout
11/26/22 1,074m 5:01.6 2:20.4 View workout