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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
01/11/23 1,000m 4:35.3 2:17.6

500 m/2:00r

 View workout
01/10/23 1,000m 4:40.2 2:20.1

500 m/2:00r

 View workout
01/09/23 1,000m 4:38.5 2:19.2

500 m/2:00r

 View workout
01/08/23 1,500m 6:50.4 2:16.8

500 m/2:00r

 View workout
01/07/23 2,000m 9:20.7 2:20.1

500 m/2:00r

 View workout
01/06/23 2,114m 10:01.4 2:22.2 View workout
01/06/23 1,500m 6:53.8 2:17.9

500 m/2:00r

 View workout
01/05/23 2,127m 10:02.5 2:21.6 View workout
01/05/23 502m 2:16.0 2:15.4

15 cal/2:00r

 View workout
01/04/23 255m 1:11.3 2:19.8

15 cal/2:00r

 View workout
01/04/23 2,500m 11:41.6 2:20.3

500 m/2:00r

 View workout
01/03/23 503m 2:16.2 2:15.3

15 cal/2:00r

 View workout
01/03/23 1,000m 4:38.8 2:19.4

500 m/2:00r

 View workout
01/02/23 2,500m 11:38.4 2:19.6

500 m/2:00r

 View workout
01/01/23 1,021m 4:40.7 2:17.4

15 cal/2:00r

 View workout
12/31/22 1,269m 5:46.4 2:16.4 View workout
12/30/22 2,000m 9:13.3 2:18.3

500 m/2:00r

 View workout
12/29/22 664m 3:05.5 2:19.6 View workout
12/29/22 500m 2:19.5 2:19.5

500 m/2:00r

 View workout
12/29/22 1,500m 6:56.7 2:18.9

500 m/2:00r

 View workout