Tara Wade

Log

Date Workout Score Ave Comments Action
02/22/24 20:00 4,097m 2:26.4 View workout
02/21/24 v0:30/0:30r...4 542m 1:50.7 View workout
02/21/24 v0:30/0:30r...4 547m 1:49.6 View workout
02/21/24 v0:30/0:30r...4 535m 1:52.1 View workout
02/21/24 v0:30/0:30r...4 536m 1:51.9 View workout
02/21/24 20:00 4,112m 2:25.9 View workout
02/21/24 2:00.0 544m 1:50.2

v :30/:30 x 4

View workout
02/20/24 20:00 4,091m 2:26.6 View workout
02/20/24 20:00 4,109m 2:26.0 View workout
02/19/24 4x15:00/3:00r 24,550m 2:26.6 View workout
02/19/24 4x4:00/4:00r 3,876m 2:03.8 View workout
02/19/24 16:45 3,328m 2:31.1 View workout
02/17/24 2x10:00/2:30r 3,915m 2:33.2 View workout
02/17/24 4x8:00/0:20r 6,677m 2:23.7 View workout
02/16/24 3x20:00/2:00r 11,866m 2:31.6 View workout
02/14/24 10:00 1,979m 2:31.5 View workout
02/13/24 2x30:00/5:00r 11,990m 2:30.1 View workout
02/12/24 1x30:00/5:00r 5,950m 2:31.2 View workout
02/11/24 2x20:00/3:30r 15,818m 2:31.7 View workout
02/10/24 30:00 5,978m 2:30.5 View workout
02/10/24 2:58.6 770m 1:55.9

suppose to be 1k
rate: 32
w per 200m
247
243
223
184

View workout
02/09/24 1:00:00 12,063m 2:29.2 View workout
02/08/24 14:38 2,438m 3:00.2 View workout
02/08/24 30:00 6,055m 2:28.6 View workout
02/07/24 2x30:00/5:00r 12,082m 2:28.9 View workout