Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
4,232m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,417m |
25:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
12/19/23 |
3,418m |
17:28.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,283m |
16:46.2 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,692m |
6:40.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
4,220m |
20:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
12,000m |
29:20.9 |
2:26.7 |
BikeErg |
|
View workout
|
12/15/23 |
3,273m |
16:33.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
3,308m |
16:49.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
3,262m |
16:29.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,718m |
4:26.6 |
2:35.1 |
BikeErg |
|
View workout
|
12/14/23 |
3,432m |
15:52.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
189m |
0:54.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
12,452m |
1:00:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,050m |
3:53.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
4,205m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
13,297m |
1:00:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
9,732m |
45:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
8,023m |
40:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
9,952m |
45:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|