Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/23 |
10,199m |
1:02:14.3 |
3:03.0 |
Water |
Hwt |
View workout
|
10/11/23 |
10,520m |
1:05:17.4 |
3:06.1 |
Water |
Hwt |
View workout
|
10/09/23 |
7,572m |
46:23.2 |
3:03.7 |
Water |
Hwt |
View workout
|
10/08/23 |
8,815m |
46:56.7 |
2:39.7 |
Water |
Hwt |
View workout
|
10/04/23 |
12,100m |
1:26:00.0 |
3:33.2 |
Water |
Hwt |
View workout
|
10/02/23 |
10,807m |
59:59.4 |
2:46.5 |
Water |
Hwt |
View workout
|
09/30/23 |
15,561m |
1:26:55.8 |
2:47.5 |
Water |
Hwt |
View workout
|
09/28/23 |
3,774m |
19:34.9 |
2:35.6 |
RowErg |
Hwt |
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|
09/28/23 |
3,703m |
19:10.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
3,635m |
18:33.4 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/27/23 |
12,306m |
1:08:01.3 |
2:45.8 |
Water |
Hwt |
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|
09/25/23 |
11,445m |
1:05:04.6 |
2:50.5 |
Water |
Hwt |
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|
09/22/23 |
5,932m |
25:00.0 |
2:06.4 |
RowErg |
Hwt |
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|
09/22/23 |
2,021m |
10:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,619m |
59:19.7 |
2:47.6 |
Water |
Hwt |
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|
09/19/23 |
4,600m |
22:38.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,869m |
56:03.7 |
2:34.7 |
Water |
Hwt |
View workout
|
09/17/23 |
11,530m |
1:12:49.7 |
3:09.4 |
Water |
Hwt |
View workout
|
09/15/23 |
3,447m |
17:22.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/15/23 |
3,546m |
17:50.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|