Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
13,090m |
30:00.0 |
2:17.5 |
BikeErg |
|
View workout
|
07/19/21 |
2,840m |
13:00.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,862m |
13:14.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,771m |
12:55.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,723m |
12:36.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/13/21 |
13,162m |
30:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
07/13/21 |
439m |
1:14.2 |
2:49.0 |
BikeErg |
|
View workout
|
07/09/21 |
3,362m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/09/21 |
6,856m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/08/21 |
12,839m |
30:00.0 |
2:20.1 |
BikeErg |
|
View workout
|
07/06/21 |
13,051m |
30:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
07/05/21 |
858m |
5:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
07/05/21 |
10,303m |
45:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,765m |
12:37.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,764m |
12:34.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,815m |
12:59.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/29/21 |
6,000m |
24:28.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/29/21 |
1,008m |
5:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/28/21 |
10,249m |
44:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,728m |
12:33.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|